This year has had, for me, a lot to do with gratitude. That's not try to say that my life is oh-so great. There's plenty more that I would achieve, but I am awful happy with what I have, and I feel like it's all owed to something greater than me, whether that be God or simply a community of friends and family that love and support me. (Or both...?) Whatever the reason, I have a tremendous sense of gratitude that it's a little difficult to express properly. There are too many people to thank. There doesn't seem to be a personal enough way to accomplish that ample thanks.
"I'd like to start by thanking, well, the academy..."
{ thirty-seven minutes later... }
"...and you like me! You really, really, REALLY like me!!!"
It is very easy to mock someone for having a sense of gratitude, and I suppose it is a fine line between sincere gratitude and ingratiating praise, or an inflated sense of inner goodness. Truth be told, though, I think we're rather inclined to mock gratitude because it's an immensely vulnerable emotion, both for the one expressing it and the one it is being expressed to. The mockery (or sarcasm, a family favorite of mine) is a defensive action. I don't know if we're more afraid of having our egos inflated, or of being shot down by another's refusal of a heartfelt emotion, but either way thanks are often hard to give and to receive.
With all the feelings of gratitude I've had of late, I've felt a bit like a hippy. I was kind of raised by hippies. Not my parents (the professor and reverend Wills missed most of what we now think of as the 60s), but my church was a pretty peace-and-lovey place. We went on "retreats" out to the woods, and people brought acoustic guitars, and we'll leave it at that for now. (Perhaps my parents saw this as making up for lost time?) I don't believe all Unitarian Universalist congregations had quite the same flavor of far-out-itude as mine. Our first minister carried a walking staff during the children's services (he was pretty old, though [he is still my mental image of Gandalf {the Grey}]). UUs really are some of the most loving people in the world, but some of us take it to a degree of tenderness that makes me want to smack them around, just a little bit. Just to alert them to the possibility that not everything in the world today is beautiful and purposeful. Yet lately, I have been one such hippy. I worry that perhaps I'm coming across as someone newly in love, who can't help but be a bit obnoxious about it.
On the up-side, this has all reminded me of my religious feeling. Don't go -- I'm not about to proselytize! By "religious feeling," I mean something that goes by many names, none of which I generally use: the Holy Spirit, zen, transcendent awareness, etc. It's a feeling of connectedness to the world, a feeling of receptiveness, and holy crap but it is a difficult feeling to maintain in New York City. This feeling would come to me in nature a lot when I was young, occasionally in church, and almost always during holidays with my family. I feel as though I have lost contact with this feeling for a good portion of the past six years, actually, and maybe more, and that's a frightening thought. I'm glad I rediscovered it.
So that's one more thing to make me all hippy-dippy grateful in general. Dang it!
This begs the question, "Where did it go?" Or, perhaps more to the point, "Why?" I mean literally begs the question, because I'm a little desperate to understand it so that it doesn't happen again, or at least for so long. This feeling is vital to my ethics, whatever role you may believe God does or doesn't play in it all. When I operate from a feeling of gratitude, I make better choices, I do more good, I feel better and more possibilities open up to me. I am a better actor, simply as a result of being a more receptive and comprehensive listener. So. With all this goodness, all this pay-off, why would such an outlook ever be dismantled, or lost?
I've been seeing an acupuncturist lately for my various difficulties related to my injury of about two years past. This has been an interesting experience for me. One of the challenges of this particular therapy is that it is, after all, meant to relax a fellow, to improve flow and movement in body and energy. Second to shouting "RELAX!" at me, embedding my muscles with dozens of needles is a uniquely counter-intuitive process for getting me to relax. I have no great fear of needles, mind; what I have is a natural tendency to resist pain through tension and sheer, torqued will. I also have a bit of a thing about being immobile, and immobility is a key component to the beneficial acupuncture experience, as I have recently (painfully) learned. So: challenges. When my acupuncturist embeds a needle in a particularly lively point, I must not tense, I must not tremble, I must not resist. I must accept the pain, I must release the resistance, I must, in other words, allow the pain to pass through me. It's the only way to move forward into healing.
I was going to write that pain is what makes maintaining a sense of gratitude so difficult, but it isn't; not really. It's our responses to pain that can make gratitude difficult. I have to acknowledge now that my years of disconnect from being "in the spirit" were largely a result of my reaction to being hurt. I closed some important parts off. It's not a reasonable response to pain, no matter how vital an act of self-preservation it may seem. It arrests life, and it causes such a narrow perspective that great opportunities can be lost, terribly harmful choices made. That's neither an excuse nor an apology -- I'm not sure I could have done things any differently had I known to. It is, however, an acknowledgement that I can improve. I have to improve. I will. Feeling grateful is stronger than a feeling of hurt, if we give it a chance.
I never would have realized any of this, never even have rediscovered my sense of gratitude, without everyone who's crossed my path since I lost it. From my parents right across the board to whatever as-yet anonymous readers here there may be. So: Thank you.
Yes, you. I mean it. Thank you.
Meet you out in the woods this weekend. Bring a guitar.
3 comments:
Damn, I wish I still had my guitar. Happy Thanksgiving, Jeff, to you and the missus. Hope it was a great and grateful day.
So much to respond to here, as usual... in fact I often don't leave comments here because there is either too much to say, or not much more than "yes, I concur!" which kinda blows as a comment... anyway...
I think gratitude and related emotions are often ridiculed for the reason you mention (vulnerability) but also because we tend to associate it with a certain kind of earnest quality. And THAT quality gets associated with naivete, or a lack of street-smarts, or some such. Irony (or worse, in my book, cynicism) is too often identified as the only INTELLIGENT response to life. Anything that seems idealistic is immediately dismissed as out of touch with reality. I with you though, gratitude requires bravery, and an open heart.
I'm surprised to learn you've felt out of touch with your spirituality the past few years, most of the time I've known you, in fact. I'm surprised we haven't spoken about it, since it seems like we've been on similar paths. Glad to hear though that recent months have brought back a sense of connection for you, on lots of levels. Yes, gratitude makes us better artists, I'm convinced of it.
Thanks, Greg, and same wishes to you!
Patrick, it was a strange thing to realize. I think that distance was part of a process of learning to sustain that sense of gratitude as I mature (at least in the years-lived sense). You (and Kate , and Mel, and friends made since) are powerful contributors in sustaining that gratitude in me. Without you, I'm not sure how far I might've gotten from it by now.
So, hanging out: Not merely recreational! Vital!
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